Thread: After cardio meals??
-
08-07-2005, 07:01 PM #1Junior Member
- Join Date
- Mar 2005
- Location
- Washington
- Posts
- 93
After cardio meals??
After I do cardio, what is the most essential thing to eat/drink? Protein? Carbs? OR both? And how much?
-
08-07-2005, 07:06 PM #2AR Hall of Fame
- Join Date
- Dec 2002
- Posts
- 25,737
This is totally dependent upon you, your goals, the kind of cardio performed, the duration of that cardio, the diet/nutritional protocol you are embarking upon, etc.
~SC~
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Do we really need to come off...
Yesterday, 10:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS