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  1. #1
    radar1234's Avatar
    radar1234 is offline Member
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    Jun 2004
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    canada
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    udo's oil (when should i be taking this?)

    u guys know what udo's is. when should i take a serving?

  2. #2
    abstrack's Avatar
    abstrack is offline AR-Hall of Famer
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    May 2002
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    I take 1 TBLS 3 times a day when cutting with my protein shakes. The shit is the bomb!LOL Never after I work out but during the day
    abstrack@protonmail.com

  3. #3
    godkilla's Avatar
    godkilla is offline Senior Member
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    Aug 2005
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    the true north
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    i take mine before bed, but i can fit it in my day while cutting.

  4. #4
    DoubleMint is offline New Member
    Join Date
    Jan 2004
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    48
    Personally I take 2 tbsp with my rice ppwo, it's the only time of the day that I can take it due to my day schedule.

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