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Thread: Food Question

  1. #1
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    Food Question

    I like like many veggies but as with any good diet you need them. So i am forced to eat em. The one veggie i love is CORN!! Does this have any benefitial things? People who i have talked to so no but i just wanted to know if there is? Thanx

  2. #2
    BG's Avatar
    BG
    BG is offline The Real Deal - AR-Platinum Elite- Hall of Famer
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    gets stuck in my teeth!!!

  3. #3
    cb25's Avatar
    cb25 is offline Banned
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    it has good things in it as far as vitamins and fiber...but it's higher in starch than other vegetables. if that's a worry, FYI...if not, then by all means, enjoy your corn!

  4. #4
    SwoleCat is offline AR Hall of Fame
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    When people include veggies while dieting, I usually advise that they steer clear of corn/carrots/peas.

    I will move this to the DIET forum.

    ~SC~

  5. #5
    305GUY's Avatar
    305GUY is offline Anabolic Member
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    IMO it depends on what your goals are. Corn is healthy. however, if your cutting i would advise to stay away from corn and peas.

  6. #6
    305GUY's Avatar
    305GUY is offline Anabolic Member
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    swole beat me to it.

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