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  1. #1
    boosted_body's Avatar
    boosted_body is offline New Member
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    To much tuna?

    Im on a bulking cycle trying to put on around 25-30 lbs. Aside from my regular high protein meals I put down 3 cans of tuna a day. I just mix some hot sauce or anything to change that tuna taste. Anyways will eating 3 cans of tuna ed be harmfull in anyway? thanks.

  2. #2
    Myka's Avatar
    Myka is offline Made Of Sugar
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    no IMO...

    I eat 6 to 7 ed...not really my choice though as I am very poor...

  3. #3
    boosted_body's Avatar
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    wow

    Holy shit! 6-7 cans a day. Thats crazy and
    I can see how that will effect your wallet. haha

  4. #4
    C_Bino's Avatar
    C_Bino is offline $BAM-7246~AR-Hall of Famer
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    Consuming too much mercury can lead to vision problems, slurred speech and other things. However I dont think eating too much tuna is a big deal. The tuna you get from the can comes from younger tuna fish so they do not have as high levels of mercury as the adult fish. So I dont see 3 cans being a problems at all. Only prob is it takes like horse semen with old cheese on it.

    -Bino

  5. #5
    cb25's Avatar
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    i tend to think that the whole mercury in tuna thing is overhyped...

    that being said...i still wouldn't eat more than 1-2 a day...that's just me though.

  6. #6
    novastepp's Avatar
    novastepp is offline Have You Picked a Fight Lately?
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    i eat a can a day, i used to eat 4, and i never felt sick or anything. never had any symptoms either. it's one of the lowest mercury containing fish so i wouldn't worry about it. if you feel like shit just stop...

  7. #7
    jkdpress10's Avatar
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    rich in essential fatty acids that are important in your muscular growth

  8. #8
    Myka's Avatar
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    rich in essential fatty acids that are important in your muscular growth
    true but those you can obtain from other places...and they dont have a whole lot...

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