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03-12-2006, 11:10 AM #1
Concentrate/Isolate blend V Isolate
For those of you that have used concentrate/isolate blends AND pure isolate. Do you see much difference in results using the pure isolate over the blend?
I have always used a whey concentrate and isolate blend (Dymaztize Elite, ON, etc) but am thinking of just using pure isolate. What do you think? Is it worth the extra $?
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03-12-2006, 05:41 PM #2
it might be worth the stones if you use it PWO but for day to day protein supplementation I don't think you are going to notice much of a difference
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03-13-2006, 07:08 AM #3
The only difference there possibly could be is feeling bloated with the blends and beeing poor if buying the pure.
The protein is just as good in both. The only difference is that the isolate has gotten rid of most lactose and fat.
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