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  1. 03-27-2006, 11:50 PM #1
    1new2this
    1new2this is offline New Member
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    Mar 2006
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    open for suggestions...............

    I'm 260 pounds 34 years old and 5'10", I'm checking all these diets out and I'm confused. I want to get down around 210-220 and I want lean mass. I don't want to be overly bulky. I haven't work out in years and I'm not familiar with all the terminology and the meaning to all the different types of foods like the egg whites deal and oils.
    So any diet suggestions I'm open to them.
    Last edited by 1new2this; 03-28-2006 at 12:10 AM.
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