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Thread: counting carbs

  1. 04-02-2006, 05:59 PM #1
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    llrockyll
    llrockyll is offline Member
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    counting carbs

    When everyone is adding all there carbs together in there diets do they include the fiber carbs or do they subtract them from the other carbs. i no that fiber doesnt digest thats why im asking. so when someone says i take in 400 carbs a day is that including fiber or not? thanx.
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  2. 04-02-2006, 06:04 PM #2
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    Myka
    Myka is offline Made Of Sugar
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    subtract fiber carbs
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  3. 04-04-2006, 08:35 AM #3
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    llrockyll
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    thanx again bro
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