Its when you start losing that you realize you still have so much more to lose

[sonar1234]

Ho My God, i barely start dieting 2 weeks ago and i was then 203 pounds.

Started on a Sunday after going bonkers when i tried my 38 inches pants and could not fit into them anymore.

I started to follow a low carb, high protein and EFA diet.

I am now down to 188 pounds, and realize that i got a lot more to lose then i even imagine.

Going to the massage therapist tomorrow and lets hope that he gives me good news and clears me up to start training again.

Last time i saw him he said this summer around July.

I was very surprised that i didnt plateau at 193 pounds like i usually do.

Well since the weightloss is going great might has well continue til all the lovehandles are gone, and the lower back fat.

This summer i can start training again the right way, no more bulking up.

Take it easy and slow and make sure that the gains will be muscles.

[1buffsob]

There always seems to be another 10 pounds that I need to lose, so I feel you there. But I must say, I'm very concerned that you lost 15lbs in 2 weeks. Seems a little quick IMO. Too quick. Water weight??

1buffsob

[Myka]

yeah its water buff

[sonar1234]

There always seems to be another 10 pounds that I need to lose, so I feel you there. But I must say, I'm very concerned that you lost 15lbs in 2 weeks. Seems a little quick IMO. Too quick. Water weight??

1buffsob

Yeah its water not fat lol fat comes after.

Even then lovehandles went down has gut did too and i can fit in 36 inch waist now before i add trouble getting in 38 inch.

Has i get older i realize that the extra weight is not needed and is more of a chore to carry around, and since its not all muscles why the hell bother.

[sonar1234]

Being in ketosis this week has a lot less effect then last week, headache and lack of energy, this week i feel fine.

Also the Stimulant X is still working fine and regained the energy that i add lost last week.

Thank God