Results 1 to 3 of 3
  1. #1
    hangtight08's Avatar
    hangtight08 is offline Associate Member
    Join Date
    Nov 2005
    Posts
    213

    whole wheat spaghetti and tomato sauce??

    on a cutting diet, would it be wise to eat whole wheat spag once or twice a week?im only trying to lose a few pounds nothin serious just wonderin

  2. #2
    C_Bino's Avatar
    C_Bino is offline $BAM-7246~AR-Hall of Famer
    Join Date
    May 2005
    Location
    ON, Canada
    Posts
    7,169
    Once a week is ok, if you are using tomatoe sauce as you say in your title I hope its just crushed tomatoes and not the crap loaded with sugar.

  3. #3
    hangtight08's Avatar
    hangtight08 is offline Associate Member
    Join Date
    Nov 2005
    Posts
    213
    12 g every 1/2 cup, but i dont have much of a asugar intake during my day anyway so is this amount okay?

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •