6'/178/13% Edno 32 yrs.

Right now am doing cardio 6 days a week for 50 minutes and working out 5 days a week.

Right now I am eating 2150 calories in this fashion. (100 carbs)

P/F
P/F
P/F
P/F
P/C
P/C

Week one I want to lower cardio to 40 minutes, up calories 300 and eat like this. (150 carbs)

P/F
P/F
P/C
P/F
P/C
P/C

Week two I am going to lower cardio to 30 minutes, up calories 300 and eat like this. (200 carbs)

P/C
P/F
P/C
P/F
P/C
P/C

Week three on I will keep cardio to 25-30 minutes and end up with about 3000 calories and eat like the above plan with 4 carb meals. (200-250 carbs)

Will this be ok or will I put too much fat back on.

I will be stacking the following and continue for 8 weeks and adjust from there.

No2
Ne2
ZMA
Hard Work