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  1. 01-29-2007, 10:48 AM #1
    adioz
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    Splenda

    I use a few packets of splenda a day for various foods (example, cottage cheese)... how much is too much? how many packets should you have a day?
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  2. 01-29-2007, 10:56 AM #2
    JohnboyF
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    there is no set limit... some ppl worry about the aspartime in it.. but meh.. its the least of your worries...

    some ppl have 10 packs plus ( BigdSl said he had that much )

    I dont use the packs i have the one with a spout.. so i use alot lets just say.. with my oats, ccheese,tea etc..
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  3. 01-29-2007, 11:34 AM #3
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    Prada
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    Faiz, Splenda contains no aspartame. It contains sucralose, which seems to be pretty safe.
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  4. 01-29-2007, 11:39 AM #4
    JohnboyF
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    Quote Originally Posted by Prada
    Faiz, Splenda contains no aspartame. It contains sucralose, which seems to be pretty safe.

    o yea my bad i forgot which one it was... thanks
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  5. 01-29-2007, 11:38 AM #5
    Peducho0113
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    I love Splenda, I think is is great and I use around 8 packs a day. with coffe, and all, not bad at all. I dont' what others think.
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  6. 01-29-2007, 11:52 AM #6
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    Prada
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    http://www.splenda.ca/en/about/safety2.asp
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  7. 01-29-2007, 12:57 PM #7
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    bigsd67
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    I use 15 plus packs a day...no worries.
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  8. 01-29-2007, 02:12 PM #8
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    Columbus
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    Easily 15+
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  9. 01-29-2007, 03:28 PM #9
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    ebjack
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    I add it to my oatmeal while its cooking and coffee....about 12 per day
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