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  1. 02-06-2007, 04:22 PM #1
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    Getbig06
    Getbig06 is offline Associate Member
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    Question about carbs.

    Out of your 6-8 meals a day, how many of them have complex carbs in them and which ones (if any) don't?... I'm assuming ur only using simple carbs PWO.
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  2. 02-06-2007, 06:36 PM #2
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    Zanelike
    Zanelike is offline Associate Member
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    For myself, I have one pro/ fat meal during the day and one before bed. The rest of my meals throughout the day all have CHO's in them and PWO is simple CHO (dextrose for myself).
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  3. 02-06-2007, 07:07 PM #3
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    audis4
    audis4 is offline Eat, Sleep, Lift...Repeat!
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    all pro/carb but I add steak/salmon for fat in usually my last meal.
    PWO is my only meal with simple sugars/carbs
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  4. 02-06-2007, 10:22 PM #4
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    Prada
    Prada is offline Anabolic Member
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    I have a similar setup us Audi.
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