I'm 31 years old and had never eaten a sweet potato in my life. Always looked totally disgusting and everytime I even tasted one it had all sorts of stuff mixed on it. Never touched them. I'm dieting down hard now and out of know where the other day my wife cooks a few up for her diet. I decided, what the heck, threw one in the lunch tray and gave it a try. OH MY GOD!!!! Amazing! I'm totally addicted to those little orange delicacies. I sit there staring at my lunch bag all day long. Their amazing!