about fat

[m-man]

how many percent % does your body fat increase during a bulking cycle?

[Prada]

In the vicinity of 2%. I like to bulk keeping the diet clean and my macros in check

[Consistency]

depends on weight, a person who weighs 150lbs and puts on 15 lbs of fat will gain 10% BF while a person at 250lbs who gains 15lbs of fat will only gain 6% BF

[m-man]

i know, its just like a kind of poll

[Consistency]

i know, its just like a kind of poll

oh ok, well about 7-10lbs so 2.5-4% (im 6'3 around 225 normally)

good poll though, interested in the replies

[sonnygll]

Wow, that's a lot of fat gain. I don't feel so bad about gaining around 2 pounds of fat on my bulk then.