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Thread: Pre Workout MEAL
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02-22-2008, 02:16 PM #1Junior Member
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Pre Workout MEAL
What do you guys take for your pre workout meal?
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02-22-2008, 02:22 PM #2
oats and chicken
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02-22-2008, 02:43 PM #3Junior Member
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- Jun 2004
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- South Florida
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sounds good. Im just looking to see what others are eating that way i switch it up.
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02-22-2008, 02:57 PM #4Junior Member
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- Feb 2008
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- Dallas, TX
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for carb sources i usually have oats or a plain baked potatoe or two depending on my goals at the moment, for protein source either tuna, chicken or tuna mixed with egg whites
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02-23-2008, 07:26 PM #5New Member
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- Feb 2008
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Brown rice, chicken, egg whites
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02-23-2008, 08:49 PM #6
Sweet potato fries, chicken breast and almonds.
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02-23-2008, 11:24 PM #7Associate Member
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- Dec 2007
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- new york
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- 217
rice chicken protine shake
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02-24-2008, 01:35 AM #8
Oats, eggwhites, whey protein.
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02-24-2008, 02:00 AM #9
Chicken breast, some pasta for complex carbs and a myoplex shake.
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