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Thread: I Need Help

  1. 03-11-2008, 01:03 PM #1
    TonyTraza
    TonyTraza is offline New Member
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    I Need Help

    I Need To Drop About 30 Lbs, And Bulk Up At The Same Time What Can I Do To Get To This Level???
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  2. 03-11-2008, 02:19 PM #2
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    TexasX
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    stats, experience, diet???? also, try the supplement or diet forum. there wont be a one all wonder drug....
    Last edited by TexasX; 03-11-2008 at 02:25 PM.
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  3. 03-11-2008, 05:44 PM #3
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    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    I will have this moved to the diet forum, that's where you should start. As TexasX stated we need some stats and background info on you to help.
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  4. 03-13-2008, 08:59 AM #4
    TonyTraza
    TonyTraza is offline New Member
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    I need Help

    I'm 5'10 about 235lbs... I've been working out naturally for about a year.. I've got the mass but I have the gut to go with it. Looking for cuts and gotta get down to about 200... What should I do??
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  5. 03-13-2008, 09:00 AM #5
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    ChuckLee
    ChuckLee is offline Scammer
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    Dear Tony, what should you do?
    You have to work on your diet first.
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