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03-30-2008, 02:07 PM #1
Splenda or sucralose and insulin levels
Hey all. Does anyone have info re this topic. I am curious if splenda will cause any flux in insulin levels and so on. I drink 4-5 ltrs of water a day and like to flavor it with those single serving flavor pack. They are sweetened with splenda and claim to have no sugar or carbs and only 5 calories. Cheers....
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03-30-2008, 03:10 PM #2
i believe their effects to be minimal if not zero. have no literature on the topic though, i'm using parroted info.
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03-30-2008, 03:14 PM #3
Thanx anyhow nova, food for thought....i hope not, i pound back like half a dozen a day..haha
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03-30-2008, 03:20 PM #4
http://www.mayoclinic.com/health/art...teners/AN00348
http://www.mayoclinic.com/health/diabetes-diet/NU00592
http://wiki.answers.com/Q/Can_artifi...cs_blood_sugar
http://www.healthynewage.com/herbal-...sweeteners.htm
looks like the consensus is that they do not raise blood sugar levels.
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03-30-2008, 04:51 PM #5
Thank you for your help nova....cheers
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