The Quick Fix

[xnotoriousx]

Ok, I found myself yesterday discombobulated due to getting up late and not having time to pack all three of my meals for work. I drove around for almost an hour pulling in and out of places trying to find something that would fit what my meal should be. I ended up at chick fillet and had 2 grilled chicken sandwiches only eating the bread from one. 56g pro - 40g carb - 6g fat -2g sat fat

My question is, what are some places you can get a meal for lunch without "cheating" at all?

[abbot138]

Chick Fillet actually might be your best option, I would say anywhere that will make a grilled chicken breast for you. The problem is gonna be good carb sources. You cant be eating wheat buns every day, chances are they're not real whole wheat, and even if they were there are much better carb sources than bread.

[naturalsux]

Chick Fillet actually might be your best option, I would say anywhere that will make a grilled chicken breast for you. The problem is gonna be good carb sources. You cant be eating wheat buns every day, chances are they're not real whole wheat, and even if they were there are much better carb sources than bread.

but in a pinch their fine, 1 bun wont make you fat. especially if you eat clean the rest of the day and week.

[abbot138]

Right, I just meant if your gonna be doing it once a day all week it would be bad news.

[naturalsux]

Right, I just meant if your gonna be doing it once a day all week it would be bad news.

yeah def not a good habit to start.

im not gonna lie, i get the 12pc nuggets and waffle fries mmmm. when i go

which isnt often.

[abbot138]

LOL! nice, havent had waffle fries in a llloooooonnnggg time. Damn, now I want a cheat

[naturalsux]

LOL! nice,

havent

had waffle fries in a

llloooooonnnggg

time. Damn, now I want a cheat

you really

appreciate

them when you eat em all the time or at least i do.

[xnotoriousx]

So where are some places where you can get something like that, that would fit most (good) diet needs?

I work out of a truck so what are some good carb sources to take on the go?

[PingPang]

Grilled barbeque snack wraps from mcdonalds without cheese

Low in fat, high in protein.

Unfortunately high in sodium

if you are lazy you could do this once a week i guess

[naturalsux]

So where are some places where you can get something like that, that would fit most (good) diet needs?

I work out of a truck so what are some good carb sources to take on the go?

you really need to take time once a week and cook some lean protein and make some sort of WW wraps for the whole week. with whatever you like beans, rice, veggies, etc. it will suck at first but you ll get use to it.

just about any place you go it will have high sodium or fat, thats what makes it taste good. oh dont forget about the preservatives.

if you could sit down then it would be easier. lean protein, steamed veggies, and rice and beans or similar.

good luck.

[xnotoriousx]

That's a good idea, wraps would be cool. If I cooked it all on a sunday night would it stay good to thursday?

[naturalsux]

That's a good idea, wraps would be cool. If I cooked it all on a sunday night would it stay good to thursday?

sure. i always just smell it, if it smells good then its good. i ve eaten stuff way past a week many of times.