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  1. 08-31-2008, 11:35 PM #1
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    TRA
    TRA is offline Knowledgeable Member
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    This is why I'm here...

    OMFG, so this is why I came here and stayed, once, I saw the incredibly sound advice and willingness to share experience the members of this forum exhibited. I just wonder how many poor feckers have died as a direct result of this video...

    http://www.active.com/video/play.htm...b-710b9b5f1b40
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  2. 08-31-2008, 11:47 PM #2
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    died? why?
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  3. 09-01-2008, 08:07 AM #3
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    TRA
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    I was kidding...it's just a horrible nutrition vid, even for runners...
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  4. 09-01-2008, 12:52 PM #4
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    Haha, I love how he addressed that you need pro/carbs after running, yet his post-run meal had no protein source.
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