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Thread: Good cutting diet??
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09-04-2008, 11:12 PM #1
Good cutting diet??
plz critique
Meal 1:
250 ml of egg whites, 25 gm of whey protein , 1/2 cup oatmeal
Meal 2:
Protein shake/1/2 can of tuna (2 tbsp flax)
Meal 3:
Veggies, 3 pieces of whole wheat bread with tuna
2 bananas
25 gm of whey protein
Workout
Meal 4:
PWO Nutrition
Meal 5:
Veggies, 30 gm of whey protein, 5 ml of flax seed oil, 1/2 cup rice or oatmeal.
Meal 6:
Shake with Flax
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