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  1. 10-11-2008, 10:09 PM #1
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    Anyone use Homminy Grits in their diet??

    just saw them looked good anyone use em???
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  2. 10-11-2008, 10:40 PM #2
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    breakfast every morning
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  3. 10-11-2008, 11:15 PM #3
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    Really and what ur BF% u cut with em too? do you find them as good a day sweet potatoes and oats and so on???
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  4. 10-14-2008, 08:22 PM #4
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    Quote Originally Posted by A2thej2008 View Post
    Really and what ur BF% u cut with em too? do you find them as good a day sweet potatoes and oats and so on???
    I stay around 10% most of the year, a little higher when bulking. Personally I hate rolled oats, and much prefer grits, even if they're a little higher GI value. I still eat them when cutting, just less.
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  5. 10-12-2008, 01:17 AM #5
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    my breakfast is raw oatmeal and 16 oz egg beater egg whites....mmmmmm tasty
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  6. 10-12-2008, 10:55 AM #6
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    Quote Originally Posted by rhino1 View Post
    my breakfast is raw oatmeal and 16 oz egg beater egg whites....mmmmmm tasty
    not what i asked but ok...
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  7. 10-12-2008, 01:56 PM #7
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    Big Ronnie Coleman does, also puts cheese on them.
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  8. 10-13-2008, 10:37 AM #8
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    Quote Originally Posted by Edgar View Post
    Big Ronnie Coleman does, also puts cheese on them.
    Fat Free Cheese!

    I have used Grits but no cheese on them, I however did use butterbuds.
    ***No source checks!!!***
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  9. 10-13-2008, 03:00 PM #9
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    Quote Originally Posted by muriloninja View Post
    fat free cheese!

    I have used grits but no cheese on them, i however did use butterbuds.
    dont know, he was cutting and his skin looked tight.
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  10. 10-12-2008, 08:03 PM #10
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    anyone else besides ronnie with his cheese?
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  11. 10-13-2008, 01:05 PM #11
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    how are they
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  12. 10-13-2008, 03:07 PM #12
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    but when ur are that big it must be a fraction his body probably just ripped throught thoes carbs like nuthin
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  13. 10-13-2008, 03:22 PM #13
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    Quote Originally Posted by A2thej2008 View Post
    but when ur are that big it must be a fraction his body probably just ripped throught thoes carbs like nuthin

    Yeah, just because Ronnie does it doesn't mean anyone else should.
    ***No source checks!!!***
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  14. 10-13-2008, 07:11 PM #14
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    Quote Originally Posted by a2thej2008 View Post
    but when ur are that big it must be a fraction his body probably just ripped throught thoes carbs like nuthin

    agreed

    it was also the first meal of his day. He also ate it all mixed with scrambled egg whites.
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  15. 10-13-2008, 03:24 PM #15
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    exactly, just wondering though. because im a fan of new idea's for Healthy Breakfast foods
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  16. 10-13-2008, 10:28 PM #16
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    i saw that but wondering if anyone here has used them
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  17. 10-14-2008, 05:43 AM #17
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    I would also mix my whites with grits. If it fits into your plan, go for it and see how it works.
    ***No source checks!!!***
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  18. 10-14-2008, 10:42 AM #18
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    do u like em?
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  19. 10-14-2008, 08:57 PM #19
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    thank you. so you have no problem with em what kind do u buy i bought enriched hominy quick grits
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