Hey everyone, OK. I would love too start bulking and get jacked up and think I need to get a diet down right? I'm 25 years old My HT is about 5"7. I weight about 145lbs. I don't know my muscle fat. I don't think I have to much bec, I’m pretty skinny. For the most part I take multi vitamins fish oil and I like to eat healthy. I have been working out for almost 3 years. I love spending time at the gym. Don't really know what else too say if you need anymore info please let me know. Oww also I love too eat so eating will not be a problem.

thank you