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  1. #1
    DEE151's Avatar
    DEE151 is offline Productive Member
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    Cool cheese

    is it good to eat?

  2. #2
    CHAP's Avatar
    CHAP is offline Anabolic Member
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    Its great to eat ...

    I your looking to loose body fat I would recommend staying away from dairy products all togather.

    Easier for me to say cuz I love milk and cheese!!

  3. #3
    makod's Avatar
    makod is offline Associate Member
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    CHAP calcium has been linked to fat loss especially from natural sources. The downside is that they are usually high in fat. and sugar in milk.

  4. #4
    ziggz is offline Junior Member
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    i eat 1 oz of either part skim mozz cheese or low fat 4 cheese mexican mix. Both have basically the same 80 calories.. 6g fat, 7g protein... it barely makes a dent in my daily caloric/fat intake, but it makes food taste sooo good :P

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