I'll be starting my first cutting cycle of Test E at 600, EQ at 500 and var at 100mg, 12 weeks cycle. Var is for 8 weeks.

All previous cycles (5 cycles until now) were bulk cycles so the diet was easier to plan. Now i'm trying to cut down from 11% and gain lean mass too.

But i''m not sure how many cals to aim for while cutting on-cycle and what macros to use. My bulk cycles were 4000 cals at 50% protein, 35%carbs, 15% fats. Off cycle calories have always been between 2000 to 2500 at 60% protein, 20%carbs, 20% fats. Works well.