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Thread: is my diet good?
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10-25-2009, 01:02 PM #1Junior Member
- Join Date
- Mar 2009
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is my diet good?
whats everyone
im just wondering if my diet is good enough:
my status:
210 lb
180 cm
bf%: around 16%
lifting : 4 years
meal1: 3 eggs with whole wheat bagel with cream cheese and a coffee
meal2: hydro whey protein shake(pure)
meal3: half chicken with cucumbers and carrots
meal4: tuna with (cucumbers salad: contains lemon, yogurt and mints)
meat5: some fruits (a nice boost just b4 i hit the gym) work out at 9 pm ED
meal6: protein shake
does it sound like nice cutting plan? honestly,sometimes i fail due to being busy with school, but i try...
thanx guys
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