Thread: help:nutition facts
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02-19-2010, 04:49 PM #1Member
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help:nutition facts
can anyone explain to us the nutitional facts on this product below, i need to know whether this stuff is good for my diet or not?
Ingredients
Cooked Beef , Beef , Water , Salt , Sugar , Sodium Nitrite
Nutrition Facts
Serving Size : 2 oz
Serving per Container : 6
Calories : 120
Amount Per Serving % Daily value*
Total Fat6.0g 10.0
Saturated Fat3.5g 16.0
Trans Fat0.0g
Polyunsaturated Fat0.0g
Monounsaturated Fat3.0g
Cholesterol20.0mg 7.0
Sodium490.0mg 20.0
Total Carbohydrate0.0g 0.0
Dietary Fiber0.0g 0.0
Sugars0.0g
Protein15.0g
Vitamin A0.0 4.0
Vitamin C0.0 0.0
Calcium0.0 0.0
Iron0.0 10.0Last edited by SG2009; 02-21-2010 at 02:35 PM.
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02-19-2010, 04:53 PM #2
If you are bulking, there is a place for that stuff.
If you are cutting, no way you can use it.
If you are not using aas and dieting, I would not use it.
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02-19-2010, 05:02 PM #3Member
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02-20-2010, 01:00 PM #4Associate Member
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Bro personally I think this shit is disgusting ... there are much better things than that.. like canned turkey, canned chick breast, other canned stuff better than this...
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02-20-2010, 03:23 PM #5Member
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