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  1. #1
    rj90 is offline Associate Member
    Join Date
    Jul 2008
    Posts
    163

    Low calories and able to gain muscle due to colitis?

    Hey guys I’m 21 years old, 5'4, and been training for about 2 years. I’m 154lbs and somewhere between 10-11% bf. September last year i ran my first cycle of Test C. To cut a long story short i was diagnosed with ulcerative colitis about week 5 of my cycle so I was forced to end it there. Anyway before that my diet sucked maybe 1500 to 2000 calories a day. Reading this forum and other sites for a while I believe I got my diet in check. As soon as i began my cycle i increased my calories to about 3500 to 4000 per day...After doing some research i concluded that the colitis was caused due to high calories intake which my body couldn’t handle. I brang this to my DR. and he also said that he has meet many bodybuilders who have colitis and there symptoms reappear during there bulking stage on a competition when the calories are high...(this has been the case with many guys on this forum as well) Anyway i want to start a cycle in 4 months or so once im off all my medication which are nearly over soon. However i am not going to risk high calorie intake because it is not worth it! Can anyone suggest a diet like high protein low carbs which i can follow that’s not high calories but able to gain muscle. i no this sounds stupid but is it possible? For example 200 grams protein and 200 grams carbs and like 30 grams of fat? So that’s like 1800 calories? i no u guys are thinking "I eat that much for breakfast" But i no if i eat 3500+ calories my colitis will return. Sorry for being such a nuisance but any help or advice would be greatly appreciated

  2. #2
    rj90 is offline Associate Member
    Join Date
    Jul 2008
    Posts
    163
    anyone??

  3. #3
    Spartans09's Avatar
    Spartans09 is offline Member
    Join Date
    Dec 2009
    Location
    Detroit Suburbs
    Posts
    667
    I have had UC for about 4 years relatively controlled. Cycles don't seem to make things any worse and may even have helped. I usually do lean bulks and don't get too out of hand with total calories. I have been doing some research on GH and the positive effects on crohns and UC. There have been some promising studies with pretty severe cases.

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