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05-19-2010, 08:38 AM #1Associate Member
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- Mar 2010
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meal replacement bars for a actaul meal
Hey guys, listen i was curious, i have got mixed opinions on this, but in reality, i dont see why its a huge issue. I like protein bars, specifically Pure Protein bars, they got 31g protein, 4g sugar, 25 carbs and 300cals and 10g fat. They are a good snack to have say meal 2 in the morning. What do you guys think? i mean usually i would eat 8 oz grilled chicken and 1/2 cup brown rice, but i get the same macro nutrients from this bar. So, i guess what i am saying is are protein bars a suitable replacement for a meal?
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