Food high in protein, that doesn't need to be refrigerated!

**TxRxIxPxLxE** · 09-16-2010, 05:25 AM

I will be moving in to the university halls soon.

And I have heard that food gets stolen there from fridges since everyone shares it.

I was trying to think of ways that I could hide my food in my room, obviously the food that doesn't need to be refrigerated.

First I thought of Tuna, but since it has toxins in it I wouldn't be able to eat it more than 2-3 times a week..? Never mind trying to get 8 meals...

Obviously I will be on cottage cheese, protein shake, eggs and turkey/chicken. But still I would need to find another protein source that could be hidden away from the unwanted eyes.

Any suggestions?

**ADB007** · 09-16-2010, 05:33 AM

Beef jerkey

**TxRxIxPxLxE** · 09-16-2010, 05:43 AM

good idea, where do you buy that from? As far as I can understand not in local supermarket....?

**TxRxIxPxLxE** · 09-16-2010, 05:49 AM

Ye, its kind of hard to get it here in UK, unless you make it yourself..

**amostofi1999** · 09-16-2010, 06:14 AM

some milks dont need to be refrigerated until u open the box
another alternative is to buy a cheap small frig and put it in ur room.

**powerws** · 09-16-2010, 06:16 AM

Originally Posted by ADB007

Beef jerkey

very high is sodium

**ReX357** · 09-16-2010, 08:25 AM

Almonds. (Nuts in general)

Natural peanut butter.

**gbrice75** · 09-16-2010, 09:32 AM

Originally Posted by ReX357

Almonds. (Nuts in general)

Natural peanut butter.

Not complete sources though.

You can get dry roasted soybeans/edamame which ARE a complete protein, but soy protein is considered a sub-standard source, and may increase estrogen in men. So if you had no choice, you could use them but I would do it sparingly.