Thread: Good Carb/Bad Carb etc???
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Good Carb/Bad Carb etc???
I saw somewhere on here someone had a list of good protein vs. bad protein, Good Carb vs bad carb, good fat vs bad fat. I can't find it. My friend is a lazy fat bastard but is attempting to start to diet. I thought this would be a place to start if anyone knew the link... Thanks
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