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  1. 03-03-2011, 12:28 PM #1
    rocknRIGGAR's Avatar
    rocknRIGGAR
    rocknRIGGAR is offline Junior Member
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    Cool Macro cycling great responses

    Iv started really Cycling my macros from lots protein to lots of efa lots nut 1/4 almonds or mixed seeds eg flax sunflower wall nuts ect per added meal starting to get a much fuller harder look and bodys responding visually eg thinner skin fold nice large clean veins !

    Comments appreciated riggar
    Last edited by rocknRIGGAR; 03-04-2011 at 12:26 PM.
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