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06-12-2011, 11:51 AM #1Member
- Join Date
- Sep 2010
- Posts
- 580
Late night cereal habit... I know you all do it!
Lol, late at night... after my last meal. I always seems to get starved. Lately, I've been pouring a big bowl of either regular cheerios or "great value crunchy nuggets" with a cup of 2% milk (milk isnt by choice, thats what mom buys,lol) So I was wondering, how bad are those 2 cereals, and how bad for that late at night?
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06-12-2011, 12:26 PM #2Junior Member
- Join Date
- Jun 2010
- Posts
- 145
Have a casein shake or cottage cheese instead. Problem solved.
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06-12-2011, 12:27 PM #3
.........
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06-12-2011, 12:38 PM #4
throw a couple of boiled eggs down your throat and then a Caisen shake................
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