Good for my Liver

**tarsand custom** · 08-26-2011, 07:05 PM

Hey folks,

im spending the next 4 months preparing for my next cycle. What foods, supplements or vitamins can I take to get my liver in tip top shape? Thanks

**GirlyGymRat** · 08-26-2011, 09:56 PM

Milk thistle is good for the liver. May I ask why you concerned about the liver. I have never seen a post on eating right for the liver organ.

**oscarjones** · 08-27-2011, 07:11 AM

U should do a liver cleanse bro. Look it up. Takes about 2 days.

**oscarjones** · 08-27-2011, 07:12 AM

Liver/Gallbladder Flush its also referred to.

**tarsand custom** · 08-27-2011, 04:06 PM

Originally Posted by girlgymrat

Milk thistle is good for the liver. May I ask why you concerned about the liver. I have never seen a post on eating right for the liver organ.

"The liver is a vital organ present in vertebrates and some other animals. It has a wide range of functions, including detoxification, protein synthesis, and production of biochemicals necessary for digestion." lol stole this from wikipedia. I want to have all of my organs running in tip top shape before my next cycle.

**im83931** · 08-27-2011, 04:12 PM

Also watch acetaminophen and alcohol consumption. Both are processed by the liver. A couple of drinks isn't bad but if your really concerned about it then don't go out and get ripped. The acetaminophen is particularly harsh on the liver as are many OTC meds.

**tarsand custom** · 08-27-2011, 04:13 PM

Originally Posted by oscarjones

Liver/Gallbladder Flush its also referred to.

Ill take a look dude. thanks. im also looking for long term cleanses that dont make me piss out my ass when im doing squats next to a pretty gal :P not speaking from experience, but prevention is key. hah any you have heard of will help me out