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Thread: green veggies
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04-16-2012, 06:44 AM #1New Member
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green veggies
let me start by saying i am well aware of how important green veggies are. That being said green veggies is not an option for me. i know there are no replacing green veggies, but does anyone have some suggestions for my diet to counter the lack of green veggies.
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04-16-2012, 06:45 AM #2
Why not an option?
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04-16-2012, 06:49 AM #3
They make many different kind of green smoothie powders in a variety of flavors. Can't even taste the veggies. But still not ideal. Baby spinach really has no flavor.
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04-16-2012, 06:51 AM #4New Member
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ive tried and tried and tried. it literally makes me vomit
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04-16-2012, 06:53 AM #5New Member
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04-16-2012, 06:58 AM #6
Partly it depends on your goals. Not even asparagus?
Even when cutting, a couple of time per week, I'll stir fry with mushrooms, bell peppers, courgettes.
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04-16-2012, 07:09 AM #7New Member
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im trying to bulk. i just copied down "how to bulk" meal routine. the only problem i saw was with the veggies... no way on the asparagus haha. i guess im gonna have to cram down some spinach and peppers. would the spinach have the same effect say cooked with chicken?
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04-16-2012, 07:15 AM #8
Cooked spinach tastes bitter as does mature spinach. Baby spinach really is much easier to swallow. Either fresh greens blended into a smoothie, or just the dried veggie powder. I eat 2 bags a day.
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04-16-2012, 07:16 AM #9
Man just fancy your veggies up a bit, curry powder, Cajun seasoning etc. plenty of ways to hide them. I mix brocoli with sweet potato to disguise the latter!
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04-16-2012, 07:30 AM #10New Member
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thanks guys
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