Looking for lunch and snack ideas that i can eat at my desk

[Manny735]

Hi everyone,

Looking for healthy lunch and snack ideas that i can eat at my desk,i dont have time to warm my lunch at work half the time.

Im 250lbs,ideal weight for me is 210lbs.

Current meal plan is garbage.

Please help...i have been eating like crap for the last few months,partially has to do
with stress in my life,im heading for vacation in 5 days and want to come back and get back on track.

Im looking for snacks and meal ideas that are easy to prepare and eat

[austinite]

Hey Manny,

If your current meal plan is garbage, I suggest you fix that. Snacking healthy at your desk will not help if the rest of the day is junk. If you want to cut down, take a look at CUTTING 101 thread in the stickies, lots of great info there. For ideas, check out the recipes forum.

Best of luck to you.

[GirlyGymRat]

eating right and working out is a great combination and u will feel better too. now is a good time to start, before the holidays and u can loose those 40 xtra pounds by xmas if u put ur mind to it