Results 1 to 4 of 4
Thread: Brown Rice
-
09-19-2012, 07:56 AM #1
Brown Rice
Ok I got a question on the cals in brown rice. On the package it says 150 cals per 1/4 cup.Now if I remember right I think it said here it was 150 cals per whole cup.So which is it?
-
09-19-2012, 08:03 AM #2Originally Posted by songdog
-
09-19-2012, 08:43 AM #3
I use an online food journal called everydayhealth
1/4 cup Medium grain brown rice , Dry = 172 calories
1/2 cup Medium grain brown rice, Cooked = 109 calories
150 calories per 1/4 cup sounds like the dry calories for your particular rice.
-
09-19-2012, 08:57 AM #4
thanx guys
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Low sperm due to mix Anavar &...
05-08-2024, 11:42 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS