2nd and 3rd drink
1155/day
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2nd and 3rd drink
1155/day
Sweet potato and grilled chicken..... Had tri tip salad with avacodo and cucumber for lunch ;)
530pm Pea soup w crackers
7pm 1 & 6/7 slice hummy pizza hut pan pizza
5.5 oz ice cold coke from classic glass bottle
2121/day
drinking coffee lol
Okay yyyyyyy
Serving choc covered coconut almonds
2444/day
Not bad for weekend nomming
Fn ate a doughnut
Smack
Ouch
2700
2 eggs, 4 egg whites, 25g rolled oats
Thanks
~T
"I stay mostly by myself, but it's OK, they know me here"
Follow my personal story here: Anabolic Steroids - Steroid.com Forums - An honest journey - Blogs
coffee
eggs
bacon
1/2 biscuit
oj
500/day
Lettuce, peppers, cheese, chicken, mayonnaise!
Thanks
~T
"I stay mostly by myself, but it's OK, they know me here"
Follow my personal story here: Anabolic Steroids - Steroid.com Forums - An honest journey - Blogs
Blackened, thick-cut pork chop, sauteed green beans, grilled asapragus. All classed up on a paper plate, lmao. :)
a big hand full of dry-ass turkey breast - nom,nom,nom
pwo shake
1150/day
Eating sessions:
Creatine/protein shake
Egg whites, whole wheat toast, cheese, OJ
Coffee
Whole wheat toast, cottage cheese, tangerines
(Workout)
[NOW] PWO Creatine/Protein shake and banana
3 oz of tuna and an apple
1/2 turkey sandwhich
chicken breast
Slice of leftover pizza hut pan pizza
Cold
Yum
1444/day
pistachios
4oz. lemon pepper Talapia and large cup of Tuscon seasoned steamed broccoli, 1 cup low fat cottage cheese. 5 p.m 1st meal
Homemade beef burrito
2500
Noshing on black grapes while watching MNF
2555
A few peanuts
couple raisins
and a bite of coconut
3/4 serving of choc covered coconut almonds
2777 / day
6oz grilled chicken breast, Big bowl leafy greens, Broccolli, Cucs, Radishes and 50 grams of roasted salt free cashews. :)
coffee
bacon
eggs
1/2 canned biscuit
6 oz OJ
500/day
.25 cup of oats, banana, scoop of protein powder , 1/2 cup almond milk and a dash of cinnamon
chicken breast
1/2 turkey club
8 Egg whites/3 whole eggs/5 Turkey sausage links/4 slices Whole wheat bread/Diet coke
pwo shake
down the hatch
1177/day
chili and chicken breast
Fixin to nom on some chicfila
Fried chicken club on wheat
Yummy bacon
provolone and
crisp green romaine
1650
vodka and diet cran
1700
Sweet potato, chicken and greens
Bbq wings
Lil red beans n rice
Lil sweet plantains
Black grapes
couple peanuts
couple raisins
handful choc covered coconut almonds
2777
chicken and rice..
4 eggs whites, 2 eggs, 25g oats
Thanks
~T
"I stay mostly by myself, but it's OK, they know me here"
Follow my personal story here: Anabolic Steroids - Steroid.com Forums - An honest journey - Blogs
chicken and chili
coffee
one egg
couple bacon strips
atop a canned biscuit
few ounces OJ
475/day
the turkey (again).
On the bright side, I had some great salmon last night with a salad. The night before was rotissary chicken with quinoa and bulger wheat and a huge pile of kale. The quest to keep it clean continues...