Oatmeal w cinnaminamon n raisins
Lil 2% milk
600/day
Preworkout
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Oatmeal w cinnaminamon n raisins
Lil 2% milk
600/day
Preworkout
8 egg whites, 2.5 pieces of Ezekiel bread and 2 yolks
fried rice
turkey
hot chocolate
Pwo shake
Yum city
1275/day
Beef shoulder filets, Roma tomato, and an avocado
caesar salad
1444/day
baked beans
turkey breast
mashed potatoes
peas
spaghetti w/ meat sauce
made with sauteed onions and celery and bell peppers
2121/day
Scoop of protein powder, Greek yogurt, cottage cheese, and a spoon of natty pb
Half banana
Serving of peanuts (salted cocktail) yum
2333/day
Dark chocolate and coconut almonds
2500/day
Protein shake
Oats
Coffee
Cup of OJ
3 whole eggs scrambled, left over beef shoulder filet, and two pieces of Ezekiel breaf.
5/6 chickfila sammy
4 oz oj
coffee
500/day
cinnamon toast crunch
Attachment 146864
6flappers
5eggs
shredded turkey meat
oj
pwo shake
yummeroo
1155/day
chicken tortilla soup
SPICY!
1555/day :)
Gotta eat
tuna & crackers
cup o noodles
Peanuts
Raisins
Dark chocolate coconut almomds
2000/day
Couple bites Rotiss chicken
2200/day
Few more chocolate coconut almonds :(
2300
Herzberger - Proteinbrot, 75.6 g
Egg - Medium - Medium Egg, 2 egg
Müller - Milch Reis - Original, 200 g
turkey and meatballs
Coffee
Chicken breast
Half a biscuit
2.5 oz OJ
444/day
turkey and meatballs
Pwo shake at 3
Now all beef dog at costco
Couple bites cheese pizza
1 oz pepsi
1700
Wendys chili
1850
Tuna on toast
2050
Coctail peanuts
&
Raisins
2222/day
couple. kfc chicken breast and wings
2 eggs, 4 egg whites, 25g rolled oats
Thanks
~T
"I stay mostly by myself, but it's OK, they know me here"
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turkey club
coffee at 9
oats with raisins cinnamon splenda n milk
350/day
pwo shake
1000/day
Venison casserole
Boiled Anya potatoes
got talked into subway again. Even their "healthiest" sucks. oh well - can't undo it now.