lil turkey
lil stuffing
coffee
404/day
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lil turkey
lil stuffing
coffee
404/day
slice of potato bread toasted
with tuna fish and mayo
one bite to old bella
650/day
Pumpkin Pie, Cream, Gingerbread cookies, Chocolate covers fruit, wine and cognac dessert drink
pwo shake
1300/day
bowl of coco puffs
lead getting greater
coffee #2
i am mc steamy
:7up:
Slice of peperoni
indeed
Wendys chili
1919/day
Back on 100 kcal below maintenance and keto so eating 5 eggs.
Thanks
~T
"I stay mostly by myself, but it's OK, they know me here"
Follow my personal story here: Anabolic Steroids - Steroid.com Forums - An honest journey - Blogs
^^^best of luck with that bro^^^
ended day after thanksgiving at 2666
with a tuna sammy and choc peanuts :)
coffee only now
Chickfila breast
3 mini buns
Fresh strawberries
499
pwo shake
1155/day
Pancake (2 whole eggs, one scoop vanilla protein powder, one med banana) topped with 2 tbl of natty pb and sugar free syrup
Cup of 1/3 grapefruit 2/3 tangerine juice.
Macros: 28g fat/ 72 carbs/ 42g Protein, About 691 cals
Food and alcohol
Wedding
3333/day
Most of a chickfila sammy
3666/ day
papa Johns
4 eggs & 15g of Mayo.
Thanks
~T
"I stay mostly by myself, but it's OK, they know me here"
Follow my personal story here: Anabolic Steroids - Steroid.com Forums - An honest journey - Blogs
chicken and rice
how original..
Coffee x2
Scrambled eggs n ham n swiss tortilla
555/day
3 slices pizza
Ribs and sides
1555
4 eggs & 15g Mayo
Thanks
~T
"I stay mostly by myself, but it's OK, they know me here"
Follow my personal story here: Anabolic Steroids - Steroid.com Forums - An honest journey - Blogs
Fish,and some ass hopefully my wife got home....
fish and ass right around the corner thats like a package next to the grocery store
pwo shake
1100/day
damage control this week (thurs, sat, and sun the monster came out)
morning: 3 deviled eggs
later: Turkey..meatballs...deviled eggs
now: same as "later"
bowl of honey bunches if oats
Tuna n crackers
6 bbq wingetts
Pumpkin pie no crust
2121/day
A few chickfila nuggets
2400 & done
Drinking water, YUMMY!!!!!
Thanks
~T
"I stay mostly by myself, but it's OK, they know me here"
Follow my personal story here: Anabolic Steroids - Steroid.com Forums - An honest journey - Blogs
2 scrambled eggs
2 wheatabix biscuits in a cup of almond with a scoop of protein powder
Coffee
OJ
coffee
2 eggs
3 bacon strips
1 and 1/2 toast
1/2 tbsp natty pb
crystal light
550/day