Northern beans w/ham
And
Black beans
Over rice
Couple slices plantains
Small piece coconut flan
2200/ day
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Northern beans w/ham
And
Black beans
Over rice
Couple slices plantains
Small piece coconut flan
2200/ day
2 slices of pizza
to hold me over til wife makes dinner..... ZAGGA
F%*k me....well looks like my wife brought pizza home for dinner
BahahahahahahahaQuote:
Originally Posted by cancer82
I love pizza
More northern beans w/ham and rice
Cuz got hungry again
2555/day
Choc rtd muscle milk before bed
8 egg whites one yolk 1 cup oatmeal and oj
Post training quest bar
anti kryptonite beverage
w/ creamer & splenda
ahhhhhhhh
Coffe latte. A very big cup ))) love it.
cubed chicken
turkey
7oz grilled pork chop, small sweet potato.
8 egg whites one yolk 2.5 pieces Ezekiel bread and sugar free maple syrup
quest bar and OJ for breakfast
just had two tacos with egg, cheese, and salsa
high carb day! haven't really had a real high one yet.
Breakfast
1/2 bec biscuit
Simply orange juice
Lunch
Rueben sammy
1oz coke
999/ day
1/2 shrimp 1/2 oyster poboy!!!
chicken and sausage gumbo, boudin.
5.75 oz grilled chicken 1/2 cup brown rice and greens
5 spoonsful pb
5.75 grilled chicken breast 250 grams sweet potato
5.75 oz rotisserie chicken greens and 30 grams cashews
2 Grilled shrimp burritos
Chips and queso
Refeed day!
Rtd choc muscle milk before bed
Attachment 149700
sorry...tilt to the left lol
8 egg whites one yolk one cup oatmeal and oj
bowl of cereal
oj
5.75 oz grilled chicken 1/2 cup brown rice and greens
Chicken titty and 2 slices of Ezekiel bread
And OJ
5.82 oz grilled chicken and 250 grams sweet potato
Protein shake
bacon egg and cheese bagel
dbl qp cheese
Sugar free diet ginger ale and some small barrel rye whiskey
5.75 oz grilled chicken and 250 grams sweet potato same as last meal ;)
handful almonds
5.75 oz grilled chicken breast greens and 30 grams cashew