Few saltiness w natty pb
Few saltiness w salami
Serving of chocolate covered peanuts
2666/day
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Few saltiness w natty pb
Few saltiness w salami
Serving of chocolate covered peanuts
2666/day
Choc rtd muscle milk before bed
Wild hog/turkey burger with a protein muffin and OJ
8 egg whites one yolk 1 cup oatmeal and oj
Tin of tuna with 4 boiled eggs and a touch of mayo and pepper
coffee
andAttachment 149855
ate 3/4
600/day
Sludge, (picked up in recipe section)
1 cup non fat Greek yogurt
1 scoop whey protein
1 tbsp nat peanut butter
big bowl of cream of wheat
2 hb eggs
2 protein muffins
12oz ground turkey, 2 cups brwn rice, 1 green pepper, all mixed together with 2 T olive oil mixed in
pwo shake
1260/day
protein bar
cup of oj
Attachment 149862
nevermind whats on tv..im watchin with my wife
*mancard revoked*
How much is 5.82 oz? Serious.
Reported!Quote:
Originally Posted by kelkel
i wish I could post picks with my phone and this app or I would? Attachment 149866 Haha I figured it outQuote:
Originally Posted by kelkel
Attachment 149867
Here's another
6oz chicken breast,kale,tomato lemon juice and habanero mango salsa
5.68 oz grilled chicken breast 250 grams sweet potato
Attachment 149868
Loada egg whites and two egg yolks pre bed meal nom :)
5.71 oz broiled tri tip greens and 30 grams cashews
Attachment 149871
Attachment 149877Few chickfila nuggets
3 slices pizza
Serving of chocolate covered peanuts
2555/day
Bowl of yummy quaker oats
Half milk half water
Pinch of salt and
cinaminamon and splenda
2888/ day
Rtd choc muscle milk before bed
Chicken stir fry
http://s30.postimg.org/88h3is7v5/image.jpg
3 oz. of dried flank steak about 2 hrs. ago....2 oz. of plain shredded wheat now...
...screw it, I'm hungry.... 8 oz. grilled chicken breast, 5 oz. green beans, 4 oz. brown rice. Had a blast of Woeber's jalapeņo mustard on the side.
toasted coconut donut
coffee
379/day
Two breakfast tacos and OJ
8 egg whites one yolk Ezekiel muffin and oj
Attachment 149878
protein shake - 50gr vanilla , 2 Tablespoons peanut butter , 3/4 cup oats, chia seeds, a banana , sugar free choc syrup.
1 egg
2 bacon
3/4 toast
tsp natty pb
2 oz simply orange juice
693/day