3/4 chickfila chicken biscuit yum
Small turkey ham and swiss sammy w lil mayo/mustard smear
888/day
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3/4 chickfila chicken biscuit yum
Small turkey ham and swiss sammy w lil mayo/mustard smear
888/day
Alcohol
1555
2 bread rolls, 3 eggs, 4x short cut bacon, cheese, BBQ sauce, and a plate of left over pasta and meatballs from last night..
Mum said "are you going to eat all that?"
Kronik replies "Ma, how long have you known me for?"
lol..
ended with a medium ravishing of bbq
few ribs
few ff
delish serving of steamed broccoli
2 oz coke
2333/day
overall a good 6 days friday being my high day and prolly today will threaten or surpass the 3k
weigh day thanksgiving goal 229
2 eggs
2 bacon
1 and 1/4 toast
tsp natty pb
small apple
1 oz oj
2 expressos
500/day
250g of Ground Beef and 45g of Mayo.
Thanks
~T
"I stay mostly by myself, but it's OK, they know me here"
Follow my personal story here: Anabolic Steroids - Steroid.com Forums - An honest journey - Blogs
5/6 of a 1/4 lb beef dog mustard only at 430
615
Rican beef stew black beans n rice
Dallop of mashed yukon golds
1600/day
penne
lil bit if tuna and ketchup
lil bit of deer meat
4 eggs
Thanks
~T
"I stay mostly by myself, but it's OK, they know me here"
Follow my personal story here: Anabolic Steroids - Steroid.com Forums - An honest journey - Blogs
Impressive end to my sunday
2400
2 & 1/2 pretzel sticks w beer cheese
3 buffalo wings
Couple toasted coconut cashews
Today
Scrambled eggs n turkey ham tortilla panini
Coffee
1 oz grape juice
500/day
^^^^ 1oz ??? u just need a lip moistener or somethin??? lol
good job
1/2 steak n cheese sub
strawberry wafers
tuna/chicken/fish w ketchup and crackers
yeh if its not water or crystal light i will only take sips
usually breakfast time i've had coffee and water
so usually only a few ounces of oj
dinner time is when i will drink a bit with meals (crystal light)
dont like to waste calories on beverages
if i didnt drink alcohol, i'd be even more ahead of the game
pwo shake about 30min ago
yummmmmmmmmmmmm
1250 /day
Gerber baby food sweet potatoes mmmm
1 pretzel stick lil beer cheese yum
4 wingettes
1666/day
SHAKE, RICE CAKES TOPPED WITH PB & SUGAR FREE CHOCOLATE CHIPS. Thumbs up!
Sugar free chocolate chips! Where did you find these, I want them for my pancakes!Quote:
Originally Posted by Chel.Rae
Protein pancake and two whole eggs
3 ribs
3/4 of a tater/ground beef rejeno
2333/day
ahhh wth...mcdonalds
2 mcdoubles
:shrug:
Ate a cup and a half of 90/10 ground beef/93/7 ground turkey chili with black beans and kidney beans earlier. Was going to lift tonight, but the chili isn't cooperating. :(
They sell them at Walmart & Giant Eagle.
Walmart or Giant Eagle! =)
Eggo with a lil natty pb
2444/day
Protein Shake with Milk and 4 eggs.
Welcome to the forums!
Thanks
~T
"I stay mostly by myself, but it's OK, they know me here"
Follow my personal story here: Anabolic Steroids - Steroid.com Forums - An honest journey - Blogs
Toblerone
ham egg and cheese
sausage egg and cheese
nescafe :)