any protein I get just had to be choc but I did just get some new quest bars. S'mores yum yumQuote:
Originally Posted by RaginCajun
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any protein I get just had to be choc but I did just get some new quest bars. S'mores yum yumQuote:
Originally Posted by RaginCajun
Still thru a wind pipe. You won't be released in 3 hours. :DQuote:
Originally Posted by Bio-Active
Haven't tried those yetQuote:
Originally Posted by Bio-Active
you better get some. Best one I have triedQuote:
Originally Posted by RaginCajun
Quote:
Originally Posted by Bio-Active
Will do!
A 2nd smaller shake
2222/day
Quest bar s'mores flavor
8 egg whites one yolk Ezekiel muffin and oj
Whey, oats, creatine first thing, 4 fried eggs, 2oz chicken, loaded oatmeal.
Two low carb small tortillas, 2 whole eggs, 3/4 cup of egg whites, 1/4 cup mozzarella, dollop of light sour cream, sirrachi sauce, and glass of low sugar OJ
sounds like a good breakfast!Quote:
Originally Posted by RaginCajun
Pre workout shake: One cup oats,one scoop syntha 6 and 8oz milk......
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free syrup
quest bar, cookies n cream
my second favorite barQuote:
Originally Posted by RaginCajun
Whole wheat pasta 2 cups....and 5 oz chicken
just wait till you try the s'mores. Gonna pick up another case this weekend. Not nearly as chewy. A much softer barQuote:
Originally Posted by RaginCajun
7oz Chicken, 1/2c Rice, Kale down the hatch...don't forget
Attachment 155189
6 oz grilled chicken breast 1 cup brown rice and greens
1/2 coffee
1 egg
1 bacon
1/2 dry toast
1 toaster quinoa waffle
1/2 tsp mrs buttersworth syrup
Navel orange
Water
400//day
Teal is a very good tasting duckQuote:
Originally Posted by Sfla80
Chicken boobies and pickled veggies
And diet mt dew for 405
6 oz grilled chicken breast and 250 grams sweet potato
Turkey club
Peanuts
handful of sunflower seeds
pwo shake
1100/day
grilled chicken breast greens and roasted cashews
Vanilla protein shake which is dinner. :/
Ground venison bowl
Vanilla and mint (comes from the greens powder I have) protein shake.
that sounds pretty good. Whey or casein?Quote:
Originally Posted by RaginCajun
7oz Chicken on a bed of Kale