Most of a roast beef sammy
Lil bit mini wheats w milk
2400
Printable View
Most of a roast beef sammy
Lil bit mini wheats w milk
2400
A can of chunked light tuna and half a can of pineapple tid bits
8 egg whites one yolk Ezekiel muffin and oj
Chicken rice and lead again ! What a life lol
Two low carb wraps, 2 whole eggs, lil egg whites, sour cream, lil mozzarella, and sirrachi sauce
Glass of low sugar OJ
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free syrup
5 hr energy
lil coffee
lil black tea
and this
Attachment 155300
300
quest bar
6 oz grilled chicken breast 1 cup brown and greens
Coffee
7oz Chicken, Rice and Kale.....
grilled chicken boobie
6oz grilled chicken breast 250 grams sweet potato
Protein flapjack
quest bar
pwo shake
1100/day
6 oz grilled chicken breast greens and 50 grams cashews roasted
Link of smoked jalapeņo n cheddar venison sausage and green salad
Pre-workout Neon Volt
lil slow cooked chicken legs
3/4 baked tater with the dairy topping
2 slices fresh pineapple slices
1616/day
Whole Wheat Wrap
Beans
Chicken
Pico De Guyo
Rice
Jalapeņos
Big Burrito!
How does the lead taste?Quote:
Originally Posted by woody127
Dark chocolate protein shake (added in some roasted soy beans and dark cocoa)
Casein shake
Half a think thin bar :)
3/4 roast beef n cheddar on wheat
2020
Mini wheats w milk
2444/day
Quest bar
8 egg whites one yolk oatmeal and oj
Two low carb wraps, 2 whole eggs, lil egg whites, sour cream, bacon, lil mozzarella, and sirrachi sauce
Glass of low sugar OJ
Coffee and sugar free creamer
8 egg whites 1 yolk 2.5 slices Ezekiel bread and sugar free syrup
Sweet potato tuna and sweetcorn
Two low carb wraps, ground venison, sour cream, and a lil cheese.
6 oz grilled chicken breast 1 cup brown rice and greens