Oatmeal w raisins banana cinnamon splenda milk
2050
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Oatmeal w raisins banana cinnamon splenda milk
2050
Chocolate covered peanuts
2333/day
Coffee black with Splenda
Middle of the night quest bar
8 egg whites one yolk Ezekiel muffin and oj
5 extra large eggs, 1.5 cups oats, 4 strawberries, tsp honey, tbsp. natty pb
All mixed up together....
One low carb wrap, 1 egg, egg whites, sour cream, and salsa.
Glass of low sugar OJ
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free syrup
PWO shake, protein iso, natty pb, honey, oats, banana,
quest bar
Water and caffeine pill
Ham egg swiss quesadilla
500/day
2 cups chopped cabbage with 8 cherry tomatoes, turkey lunch meat and a splash of balsamic vinaigrette dressing.
6 oz grilled chicken breast 1 cup brown rice and greens
2 low carb tortillas, homemade pulled pork, cabbage, and a lil cilantro sauce
And a spinach salad
pwo chocolicious shake
1175/day
cookies and cream quest bar
6 oz grilled chicken breast and 250 grams sweet potato
300g lean steak 90g of rice and 80g of peas yummy
Chicken fingers and steamed veggies.
Smoked wild hog green onion and pepper jack cheese sausage, and Tuscan veggies
Attachment 155444
Ate 3/4 shared with doggy
1666/day
Pre workout neon volt
5.5 mozz sticks lil marinara
1919/day
Casein shake
Shared a banana with natty pb with doggy
2075/day
Chocolate covered peanuts
2222/day
Quest bar
you love those damn quest barsQuote:
Originally Posted by Bio-Active
9 oz. flank steak, 4 oz. pole beans, 1/2 cup brown rice.