ended Tuesday with couple servings blueberries
1888/Tuesday
now double caffeinated
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ended Tuesday with couple servings blueberries
1888/Tuesday
now double caffeinated
:haha::haha::haha:
pwo zagga shake WOOOOOOOOOOO!!!!!!
999/day
Some natty PB
Two low carb wraps with potato and chicken legs , Lil cheese, and spinach. Lil buffalo sauce to dip it in.
Greek yogurt
was gonna have grits n eggs but all out of grits
so zagga oats it is
blueberries as well
1444/day
forgot to log
preworkout mix
two low carb wraps with 2 eggs and salsa
coffee with sugar free chocolate creamer and stevia
Loaded baked potato with Brisket, soooo goooooood!
ended Wednesday with 2.oz ny strip slider
nuther serving blueberries
bowl granola with milk
2121/Wednesday
today
small cheddar butterburger
few sips peps
2 cones WOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!!!
950/day
Protein shake with cashew milk
Whole bag of stir fry veggies
2 80 cal Greek yogurts
Didn't want to start a new thread, so this thread fits the bill
Been away from here for a while, with some medical problems ...
I've been eating a ton of salad & vegetables to help boost my energy a little.
As a result, I've been pretty bloated, so I'm now experimenting with only
Spinach
Zucchini
Celery
Squash
Tomotoes
Cucumber
String Beans
Beet Root
Along with a lot of meat, a few nuts of course and hopefully Greek Yogurt won't derail me either
I generally feel more energised in Ketosis, but hopefully this time I won't have the bloating
I wish it was as simple as high protein Mac & Cheese for me, but long story short ... Expect some hardcore Zucchini pics in this thread lol
Donuts and coffee!
Reported!
ended Thursday (off gym day) 2555 cals
not to bad for off day that included booze and ice cream
coffee now after caffeine pill
small burger
small cone
water
777/day PREWORKOUT
pwo shake yum
1400 /day
amazing looking pot roast / stew been slow cookin since 2pm
gonna savor that between 11 and midnight
2200/day after that said fare
Attachment 170179
Said fare
Had few blueberries too
Immmmmmmm baaaaaaaaackkk!!!!
Taco salad
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pwo shake
culver's earlier
850 plus 650
1500/day
^^..man for the longest time .. my app wasn't workin and wouldn't let me post...it would let me log in...then look at the forum titles and stuff but when I clicked on it it have an error message about software plug in or somethin ..
Finally found the forum on tapatalk but I DO NOT like it..lol
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yeah some of those aps are ridiculous
had to maneuver on my phone and its still a slight process to log in when I use my phone I actually don't post til the morning because of the few steps to get logged in I just wait to post at desktop
glad all good and look forward to the pics
leftover potroast later will put me at
2222/day
Lol...
Man I gotta get used to this...I don't even know how to quote with this I had to use "^^" lol
Pics comin soon
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kawwfffeeeeee
usual culvers preworkout
albeit the cone today was rationed like the worker was trying to save me from diabetes
666/day
pwo shake
1222/day
Yesssiiir!https://uploads.tapatalk-cdn.com/201...089ae96949.jpg
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double caffeinated start
237 even on the richter scale
cannot believe that much and feel so lean
yup but I'M GETTIN KFC!!!!!!!!!!!! WOOOOOOOOOOOOO!!!!!!!!!!!
ended Monday at 2777
today...Usual culvers brunch
including cone and sip of pepsi
777/day
zagga shake pwo WOOOOOOOOOOO!!!!!!
1400/DAY
Coffee with some butter and stevia