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  1. 01-09-2013, 06:51 PM #1
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    Conditioning Classic Log

    I'm going to compete in the conditioning classic. This is to help me get into pre-contest condition and then to crush the contest!

    Diet and workouts to follow
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  2. 01-09-2013, 07:14 PM #2
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    Quote Originally Posted by Bucka
    I'm going to compete in the conditioning classic. This is to help me get into pre-contest condition and then to crush the contest!

    Diet and workouts to follow
    Awesome!!! Lots of motivation. Good luck!!
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  3. 01-09-2013, 11:31 PM #3
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    Carb cycling to get prepared.

    Day one: low 60c
    Day two: low 60c
    Day three: medium 120c
    Day four: low 60c
    Day five: low 60c
    Day six: high 240c

    300p a day

    Breakfast today:

    Click image for larger version.  Name: image-3421879807.jpg  Views: 170  Size: 356.8 KB  ID: 131646

    Dinner today:

    Click image for larger version.  Name: image-2951862278.jpg  Views: 148  Size: 498.6 KB  ID: 131647

    I have the macros for breakfast but didnt weigh it out cuz I was low on everything. Will post workouts between class tomorrow.
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  4. 01-09-2013, 11:34 PM #4
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    I'm going to eat Blizzards and Pizza roll (and stop working out) till march...most transformed NO PROB lol!
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  5. 01-10-2013, 12:43 AM #5
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    Quote Originally Posted by Lunk1
    I'm going to eat Blizzards and Pizza roll (and stop working out) till march...most transformed NO PROB lol!
    Think if you went hard from now till then and how good you'll look at end of comp! You might end up losing the battle but you defiantly would win the war buddy!
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  6. 01-10-2013, 12:57 AM #6
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    Quote Originally Posted by Bucka View Post
    Think if you went hard from now till then and how good you'll look at end of comp! You might end up losing the battle but you defiantly would win the war buddy!
    Actually is the plan....winning the comp with myself is most important!
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  7. 01-10-2013, 01:00 PM #7
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    Blackberry OAt Pancakes:
    57g pro, 66carbs, 12g fat

    Sushi (brown rice) with protein shake
    80p, 40c, 8f
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  8. 01-10-2013, 07:24 PM #8
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    Why the name change???
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  9. 01-10-2013, 08:17 PM #9
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    Quote Originally Posted by Lunk1
    Why the name change???
    Awesome! You're the first to see it!

    My previous name, which no longer shall be said, is my real nickname in real life. I am not ashamed of my steroid use but don't want to risk of anyone stumbling across the site and putting two and two together.

    My last name is sh.thouse!!
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  10. 01-10-2013, 08:24 PM #10
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    Quote Originally Posted by Brick View Post
    Awesome! You're the first to see it!

    My previous name, which no longer shall be said, is my real nickname in real life. I am not ashamed of my steroid use but don't want to risk of anyone stumbling across the site and putting two and two together.

    My last name is sh.thouse!!
    All I heard was blah blah blah, something about losing a bet then more blah blah blah!
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  11. 01-10-2013, 08:25 PM #11
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    Quote Originally Posted by Lunk1

    All I heard was blah blah blah, something about losing a bet then more blah blah blah!
    You smell like egg farts
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  12. 01-13-2013, 12:24 AM #12
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    Starting to think more about what my cycle might be that I will run during the conditioning classic (henceforth known as CC or cc).

    I am unsure of how long I will be running it but I am thinking 8 weeks.

    Week 1-8 Test Prop - 100mg weekly (EOD)
    Week 1-8 Tren Ace - 250mg weekly (EOD)
    HCG Mon Thurs

    Standard PCT

    I am unsure about running for 8 weeks though as the classic is 12 weeks. I might be at a disadvantage. Any thoughts?
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  13. 01-13-2013, 01:55 AM #13
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    Start or run it later so you start pct after its all over. And not during the last week etc.
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  14. 01-13-2013, 03:52 AM #14
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    Quote Originally Posted by gearbox
    Start or run it later so you start pct after its all over. And not during the last week etc.
    Ya that's what I was thinking.

    Thinking of doing some different dosages. Something like this

    Test prop Weeks 1-4 150mg EOD
    Weeks 5-12 30mg EOD
    Tren ace. Weeks 5-12 70mg EOD
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  15. 01-16-2013, 01:15 AM #15
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    Haven't been counting calories but I am down a few pounds

    Been carb cycling and besides my high days I count them and aim for 60g

    I am cutting out PB for the remainder of my cut. Just realized my snacking on it was adding 300-600 calories a day just to satisfy my sweet tooth. If I drop that I should drop a few more pounds over the next few weeks without adjusting my cals at all.
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  16. 01-16-2013, 05:01 PM #16
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    Quote Originally Posted by Brick
    Haven't been counting calories but I am down a few pounds

    Been carb cycling and besides my high days I count them and aim for 60g

    I am cutting out PB for the remainder of my cut. Just realized my snacking on it was adding 300-600 calories a day just to satisfy my sweet tooth. If I drop that I should drop a few more pounds over the next few weeks without adjusting my cals at all.
    I am going to try this carb cycling when I can get back to a program.

    I too luv PB. I no longer have in my home
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  17. 01-16-2013, 06:10 PM #17
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    Quote Originally Posted by GirlyGymRat

    I am going to try this carb cycling when I can get back to a program.

    I too luv PB. I no longer have in my home
    I eat it off the spoon. The other night I was just standing in the kitchen in the dark after work (about 4am) and before I knew it I had eaten 1/4 of a 500ml jar and 200g of chocolate chips!!!
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