Hey everyone, lunk1 told me to post over here all my stats and everything because I am going to use and he wants me to get my nutrition down first. So here it goes.
Diet: -milk(5-10 cups a day)
-sandwiches(turkey, peanut butter)
-whey
-eggs
-salmon
-whole wheat pasta
-chicken
-oats(haven't had for a month now, hate the taste)
-mass gainers
Stats:
Age:18
Height:6'1
Bf:15-17%
Weight:193.7(as of yesterday)
Lifts: s/b/d
250/185/375 (1RM)
Thanks for your time.