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  1. 04-16-2013, 09:42 PM #1
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    brazuka
    brazuka is offline Associate Member
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    So HUNGRY! Killer back workout

    I had a cup of milk and whey protein post workout, then half a cup of cottage cheese and it's past bed time now... I'm starving but I already hit my macros and calories (3,8000) 480carbs 252 protein 97g fat. Should I eat another cup of cottage cheese or just go to bed... it's late and I already hit my numbers (way more cals than I need lol I'm at 175lbs first thing in the morning but I'm walking around at 183...). Help suggestions please?
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  2. 04-16-2013, 09:45 PM #2
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    brazuka
    brazuka is offline Associate Member
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    I want to open up a pint of ben and jerrys ice cream and eat half of it but that would put me at 4400+ cals... (maintenance for 5'10 175lbs is way below that)... but I don't need any extra body fat
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  3. 04-16-2013, 10:13 PM #3
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    Rwy
    Rwy is offline Productive Member
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    I would have just drank water lol
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  4. 04-17-2013, 03:16 AM #4
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    Gaspaco
    Gaspaco is offline "The Italian Stallion"
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    Go for it!! If you deserve it!
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