Some good snakcs that have little or no sugar?

**TombRaider** · 05-09-2013, 02:01 PM

Hi guys,

I really need some advice on snacks that I can have if I'm having a massive sugar craving that will either make it go away or prevent it.
Also any advice on macros and timing of food for a cut would be good.
I am currently aiming at no more than 1600 cal per day.

**ksingh93** · 05-09-2013, 02:24 PM

Take 1 cup cottage cheese add 1/2 scoop protein 1 tbsp peanut butter and throw some almonds .mah fav snacks tastes like ice cream if cottage cheese is cold. Or take a spoon of ice cream it ll not harm u

**chi** · 05-09-2013, 02:27 PM

Quest bars from vitamin shoppe or gnc. They are great tasting and are derived from natural ingredients with low sugar and 30 grams of carbs.

**Nestor Otto Sewell** · 05-09-2013, 04:45 PM

Not an answer unless it gets approved by others. I am trying to learn and answer your question at the same time.

6oz fruit at the bottom yogurt, two scoops of whey protein mix it up tastes like cheesecake.

My yogurt shows 15 grams sugar in the carbs.

**Dpyle** · 05-09-2013, 04:49 PM

I like Greek yogurt with some rasberries or black berries mixed in sweetened with a little Splenda or something of that nature.

**ironbeck** · 05-09-2013, 04:55 PM

OATS.......a little bit of peanut butter with some walnuts,,,,works great!!

**cj111** · 05-09-2013, 05:12 PM

Snacking sucks imo, because for me it always lead to eating more than I should..
I stick to eating at meal time, thats it

**Live for the PUMP** · 05-09-2013, 10:58 PM

Originally Posted by cj111

Snacking sucks imo, because for me it always lead to eating more than I should..
I stick to eating at meal time, thats it

Same here

**EKFitness** · 05-09-2013, 10:59 PM

chocolate covers almonds, bananas, and yogurt usually what I go to

**Bodacious** · 05-10-2013, 08:48 PM

Bananas have quit a bit of sugar in them. Just a heads up.

**cruzetor** · 05-15-2013, 02:32 AM

can of tuna. you can get many great flavours and it is highly nutritious snack

**austinite** · 05-15-2013, 02:33 AM

I cant get myself to eat any kind of energy/health bar.

**tripmachine** · 05-15-2013, 06:30 AM

boiled egg whites stuffed with cottage cheese OR tuna.... YUM!!! but don't over do them, you will get sick of them if you eat them TOO much just like anything though.

-almonds
-cottage cheese if you opt for eating dairy
-veggies

**Enfermo** · 05-15-2013, 11:21 PM

Originally Posted by Live for the PUMP

Same here

Amen

**baseline_9** · 05-16-2013, 01:48 AM

1.5 litres of water and a can of diet coke....

**baseline_9** · 05-16-2013, 01:49 AM

And if u want some numbers then u gotta give us something to work with... Weight, bodyfat and goals

**CHUDmac** · 05-18-2013, 11:26 PM

Greek yogurt, almonds with cocoa powder, or there are recipes online and in bodybuilding magazines for brownies using protein powder instead of brownie mix.

**SexySweetheart** · 05-19-2013, 07:34 AM

I have HUGE sugar cravings... these curb mine and my help you

store bought pre-made sugar free jello ( comes in strawberry and orange)1 cup is = 5 cal/ 0 sug / 1 carb
sugar free cinnamon candy or gum... something about the cinnamon kills the craving and I dont even actually like cinnamon
tomato slices with fine rock salt...weird I know lol

good luck TombRaider

**BuffMama** · 05-20-2013, 08:00 AM

Try adding liquid stevia to some of your meals. Sweeten up your protein pancakes, strawberries, oatmeal, greek yogurt with PB, it's even good with egg whites and cinnamon, and sweet potatos.